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Heavy Sled Push Technique: 60-SECOND TUTORIAL! [Hip Positioning]

Duration: 00:59Views: 24.9KLikes: 391Date Created: Mar, 2019

Channel: joedefranco

Category: Sports

Tags: joe defranco sled prowler technique speed dragging pushing crossfit strength power

Description: WANT MORE SLED TRAINING INFO? Check out episode #206 of the Industrial Strength Show! Sled/Prowler Training Guidelines for EVERY Goal! defrancostraining.com/sled-training-guidelines-for-every-goal

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